睡眠之谜

睡眠之谜电影免费高清在线观看全集。

　　NOVA: Mysteries of Sleep Like virtually every other animal, humans need sleep to survive. But why? What do we gain from spending nearly a third of our lives in such a defenseless state? And what's at stake if we sleep poorly? The functions of sleep have long been something of a mystery. But now scientists are peering deep into the brain to see what happens while we snooze. One study reveals that well-timed bursts of pink noise can nudge a person's brain waves, extending periods of slow-wave, or deep, sleep. And toddlers learning new words show that taking even a short nap after learning something new can help the information stick. And when it comes to sleeping poorly, it may turn out that having interrupted sleep can be just as harmful as missing sleep altogether. As scientists come to understand the powerful role that sleep -- or lack of it -- plays in everything from memory to trauma to emotion regulation, one thing is clear: This biological function is as crucial as it is complex.

星空影院桃花影院九九影院私人影院樱花影院星辰影院青柠影院神马影院三妹影院牛马影院金牌影院钦天异闻录全金属狂潮4人设骗局 第一季乡村星愿2023SBS演艺大赏雪豹和她的朋友们下一站再爱你间谍游戏2022让我从地球上消失双生记之误入总裁身北方汉子黑色丽人我的辣妹保镖魔卡少女樱OVA：知世的活跃影像日记萍水相腐檐廊下现金英雄警察故事国语因某些理由住在火星最后通牒1929尚食乱世护宝绿箭侠 第五季天堂礼物1994夜车1959忠诚2019出走女朋友黄金时代2014富豪游戏绝密的密子小姐黑熊来了